Anti-Inflammatory Celery, Apple and Walnut Salad
Experience a burst of freshness with this vibrant Anti-Inflammatory Celery, Apple and Walnut Salad. Designed for those who seek nutritious yet exciting meal options, this salad combines crisp celery, sweet apple, and crunchy walnuts tossed in a tangy apple cider vinaigrette. Perfect for a light lunch, side dish at potlucks, or a wholesome addition to grilled proteins, this salad is as versatile as it is delicious. Its anti-inflammatory properties make it an ideal choice for anyone looking to boost their health while enjoying a flavorful meal. Quick to prepare and gluten-free, this salad can be customized with your favorite toppings, ensuring it never gets boring!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 5-6 celery sticks, sliced
- 1/2 apple, deseeded, chopped
- 1/3 cup walnuts, chopped
- 2 tbsp parsley, chopped
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar
- Salt and pepper, to taste
Instructions
- In a large mixing bowl, combine sliced celery, chopped apple, chopped walnuts, and chopped parsley.
- Drizzle olive oil and apple cider vinegar over the salad.
- Season with salt and pepper to taste.
- Gently toss until all ingredients are well mixed.
- Serve immediately or chill briefly for enhanced freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 5g
- Sodium: 40mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg