Chicken Taco Casserole
This Chicken Taco Casserole Recipe is a flavorful and satisfying dish that brings the essence of taco night right to your table. With tender chicken, hearty black beans, and a cheesy topping, it’s a hit for family dinners or gatherings. The best part? It’s quick to prepare, taking just 10 minutes of prep time! Customize it with your favorite toppings like avocado or fresh salsa for an added touch. This versatile casserole is not only delicious but also a comforting meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves about six people 1x
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 lb cooked and diced chicken tenderloins
- 1 can (14.5 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 small white onion, diced
- 1 red bell pepper, diced
- ½ packet taco seasoning
- 1 cup shredded cheddar cheese
- 1 cup sour cream
- Fresh garnishes: lime juice, green onions, avocado slices, jalapeño slices, tortilla chips, salsa
Instructions
- Preheat the oven to 350°F.
- In a mixing bowl, combine the cooked chicken, sour cream, lime juice, diced tomatoes, and taco seasoning. Stir in ½ cup of shredded cheddar cheese.
- Spray a 9×13 inch baking dish with cooking spray. Layer in the black beans, bell pepper, and onion evenly.
- Spread the chicken mixture over the vegetables and top with remaining cheese.
- Bake for 28-30 minutes until bubbly and golden brown.
- Serve with toppings like sour cream, avocado slices, jalapeños, and crunchy tortilla chips.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 80mg
Find it online: https://epichistorian.com/chicken-taco-casserole-recipe/