Grilled Chicken & Broccoli Bowls With Creamy Garlic Sauce
Indulge in the delightful flavors of Grilled Chicken & Broccoli Bowls With Creamy Garlic Sauce that will surely satisfy your taste buds! This wholesome dish combines tender grilled chicken and vibrant broccoli, all drizzled with a luscious creamy garlic sauce that elevates each bite. Perfect for busy weeknights or meal prepping, this delicious recipe is not only quick to prepare but also packed with nutrition. In just 30 minutes, you can create a satisfying meal that is as pleasing to the palate as it is to the eye.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 1 tablespoon olive oil
- 1/2 cup Greek yogurt
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Preheat your grill to medium-high heat.
- Season chicken breasts with olive oil, salt, and pepper.
- Grill chicken for 6-7 minutes on each side until fully cooked.
- Steam broccoli florets in a pot until tender but still bright green.
- In a mixing bowl, combine Greek yogurt, minced garlic, lemon juice, and parsley; stir well.
- Slice grilled chicken and serve over steamed broccoli.
- Drizzle with creamy garlic sauce before enjoying.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 420
- Sugar: 3g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 5g
- Protein: 48g
- Cholesterol: 70mg