Healthy Cookies Without Sugar
Indulge in guilt-free snacking with these Healthy Cookies Without Sugar. Made with wholesome ingredients like ripe bananas, oats, and dark chocolate, these cookies are a deliciously satisfying option for any time of day. Perfect for lunchboxes, post-workout treats, or a sweet pick-me-up, they offer a delightful combination of flavors while being free from added sugars and flour. With the flexibility to customize them by adding your favorite nuts or dried fruits, these cookies not only taste great but also provide essential nutrients and energy. Bake up a batch today and enjoy this healthy dessert alternative that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: Healthy
Ingredients
Scale
- 3 ripe bananas, mashed
- 1/3 cup unsweetened applesauce
- 2 cups oats
- 1/4 cup almond milk
- 1/4 cup raisins or nuts
- 1 cup dark chocolate chunks
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
Instructions
- Preheat your oven to 350°F (177°C).
- In a mixing bowl, combine mashed bananas and applesauce; stir well.
- Mix in vanilla extract and ground cinnamon.
- Add oats to the banana mixture and mix until combined.
- Pour in almond milk, then fold in raisins or nuts and chocolate chunks.
- Line a baking sheet with parchment paper or grease it lightly.
- Spoon portions onto the prepared sheet, flattening each slightly.
- Bake for 15-20 minutes until firm and lightly golden.
- Cool on the baking sheet for a few minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 cookie (40g)
- Calories: 115
- Sugar: 5g
- Sodium: 55mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://epichistorian.com/healthy-cookies-without-sugar/