Healthy Pesto Stuffed Chicken Breast
Healthy Pesto Stuffed Chicken Breast is a vibrant and flavorful dish that effortlessly combines the rich creaminess of basil pesto with tender chicken. Ideal for weeknight dinners or special celebrations, this recipe is not only quick to prepare but also nutritious, making it a family favorite. Each bite is a delightful explosion of flavors, perfect for meal prep or a fast dinner option. Pair it with your choice of sides for a well-rounded meal that’s both satisfying and health-conscious.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 oz cream cheese
- 2 tablespoons basil pesto
- Salt and pepper to taste
- 4 boneless skinless chicken breasts
- 1 egg
- 2/3 cup breadcrumb mix
- 1 tablespoon olive oil
Instructions
- In a mixing bowl, blend the cream cheese, basil pesto, salt, and pepper until smooth.
- Use a meat mallet to gently flatten each chicken breast without tearing.
- Spread the filling evenly on each breast and roll tightly, securing with toothpicks if needed.
- Preheat the oven to 375°F (190°C). Dip each stuffed chicken in beaten egg and coat with breadcrumbs.
- Place in a baking dish, drizzle with olive oil, and bake for about 20 minutes or until cooked through.
Nutrition
- Serving Size: 1 stuffed chicken breast (180g)
- Calories: 335
- Sugar: 1g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 95mg
Find it online: https://epichistorian.com/healthy-pesto-stuffed-chicken-breast/