Healthy Pumpkin Protein Balls
Indulge in the wholesome goodness of Healthy Pumpkin Protein Balls, a nutritious snack perfect for any time of day. These delightful no-bake energy bites are packed with protein and healthy fats, making them an ideal choice for a pre-workout boost or a post-workout treat. With rich pumpkin flavors and a hint of warm spices, they embody the essence of fall while being versatile enough to suit any palate. Quick to prepare and easy to store, these protein balls are not only kid-friendly but also a great option for meal prep. Enjoy them on their own, dipped in chocolate, or paired with your favorite dairy-free yogurt for an added touch of indulgence.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 3/4 cup oat flour
- 1/2 cup coconut flour
- 1/2 cup protein powder
- 1 teaspoon pumpkin spice blend
- 1/2 cup pumpkin puree
- 2/3 cup almond butter
- 1/2 cup maple syrup
Instructions
- In a large bowl or food processor, combine oat flour, coconut flour, protein powder, and pumpkin spice blend until well mixed.
- Add pumpkin puree, almond butter, and maple syrup to the dry ingredients. Stir until you achieve a thick dough.
- Scoop out small portions of the mixture and roll into balls about 1 inch in diameter.
- Place the protein balls on a lined baking sheet and refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the refrigerator for up to one week or freeze for longer storage.
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 6g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://epichistorian.com/healthy-pumpkin-protein-balls-recipe/