Homemade Blueberry Protein Muffins
Homemade Blueberry Protein Muffins are a delightful and nutritious way to start your day or enjoy as a snack. Bursting with fresh blueberries and enriched with protein powder and Greek yogurt, these muffins are moist, fluffy, and satisfying. Whether you need a quick breakfast option or a healthy treat for the kids, this recipe is versatile enough to fit any occasion. Simple to prepare in just 10 minutes, they bake in about 25 minutes, making them perfect for busy mornings or meal prep. With their delicious vanilla and berry flavor combination, everyone in the family will love them!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 10 oz fresh blueberries
- 1 cup plain flour
- 1/2 cup vanilla-flavored protein powder
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin with olive oil or line it with muffin liners.
- In a mixing bowl, combine plain flour, vanilla protein powder, baking powder, and baking soda; mix well.
- In another bowl, whisk together Greek yogurt, olive oil, honey, egg, and vanilla extract until smooth.
- Pour the wet mixture into the dry ingredients and fold gently until just combined; avoid overmixing.
- Fold in fresh blueberries until evenly distributed.
- Spoon the batter into muffin cups, filling each about three-quarters full.
- Bake for 25 minutes or until golden brown and a toothpick inserted comes out clean.
- Let cool in the pan for 5 minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin (68g)
- Calories: 169
- Sugar: 8g
- Sodium: 149mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 25mg