Homemade Fruit Snacks Recipe
Indulge in a guilt-free treat with this Homemade Fruit Snacks Recipe that combines the goodness of whole fruits and vegetables. These chewy, colorful bites are not only fun to create but also packed with essential nutrients, making them a perfect snack for kids and adults alike. Whether you’re looking for an energy boost during a busy day or a wholesome addition to your child’s lunchbox, these fruit snacks are easily customizable to suit any palate. With vibrant flavors and appealing textures, this recipe ensures you can enjoy sweet treats without compromising on health.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 1 cup chopped fruit (e.g., strawberries, peaches, blueberries)
- ¼ cup chopped vegetables (e.g., spinach, carrots)
- ¼ to ½ cup pure apple juice (no added sugar)
- 2 tablespoons raw honey
- 3 tablespoons vegan gelling agent (like agar-agar)
Instructions
- Prepare silicone molds on a baking sheet or line an 8×8-inch dish with wax paper.
- In a high-powered blender, combine chopped fruits, vegetables, and ¼ cup apple juice until smooth.
- Blend in raw honey and vanilla extract.
- Mix the fruit blend with the vegan gelling agent in a small saucepan over medium heat until dissolved.
- Pour into molds and refrigerate for at least two hours until set.
- Once firm, remove from molds and enjoy!
Nutrition
- Serving Size: 2 pieces (30g)
- Calories: 70
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://epichistorian.com/homemade-fruit-snacks-recipe/