Hot Honey Infused Feta Chicken
Transform your weeknight dinners with Hot Honey Infused Feta Chicken, a delectable one-pan meal that combines sweet and spicy flavors with creamy feta for a satisfying experience. This dish features juicy chicken breasts seared to perfection, then baked with a luscious hot honey glaze and topped with crumbled feta and fresh herbs. Perfect for busy evenings or meal prep, it takes just 35 minutes from start to finish and requires minimal cleanup. Enjoy this high-protein dish that’s both healthy and bursting with flavor—ideal for impressing guests or enjoying a cozy night in.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 teaspoons fresh rosemary chopped (or thyme)
- 3 tablespoons hot honey
- 2 cloves garlic minced
- 3 tablespoons crumbled feta cheese
- 1 tablespoon lemon juice optional
Instructions
- Preheat the oven to 400°F (200°C).
- Pat the chicken dry and season both sides with salt and pepper.
- Heat olive oil in a skillet over medium-high heat; sear chicken for 2–3 minutes on each side until golden.
- In a small bowl, mix hot honey and minced garlic; pour over seared chicken in a baking dish.
- Sprinkle with crumbled feta and tuck fresh herbs around the chicken.
- Bake for 20–25 minutes until internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 335
- Sugar: 10g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 130mg
Find it online: https://epichistorian.com/hot-honey-infused-feta-chicken/