Lemon Blueberry Cottage Cheese Protein Bites
Looking for a healthy snack that’s both delicious and energizing? Look no further than these Lemon Blueberry Cottage Cheese Protein Bites! Bursting with the bright flavors of fresh blueberries and zesty lemon, these bites are not only easy to prepare but also packed with protein, making them ideal for a quick snack or pre-workout boost.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 1 cup fresh blueberries
- 1 tablespoon lemon zest (from about 1 lemon)
- 2 tablespoons honey (or maple syrup)
- 1/2 cup almond flour
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine cottage cheese, blueberries, lemon zest, honey (or maple syrup), almond flour, vanilla extract, and salt. Mix gently until well combined.
- Scoop out small portions (about 1 tablespoon each) and roll them into bite-sized spheres.
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper and place the rolled bites on it.
- Bake for 10-12 minutes until golden brown. Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 5g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 5mg