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Mediterranean Baked Salmon With Feta & Sun-dried Tomatoes

Mediterranean Baked Salmon With Feta & Sun-dried Tomatoes

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Mediterranean Baked Salmon With Feta & Sun-dried Tomatoes is a delightful and nutritious dish that brings the vibrant flavors of the Mediterranean to your dinner table. This recipe features tender salmon fillets topped with creamy feta cheese, tangy sun-dried tomatoes, and aromatic herbs—all baked to perfection. In just 40 minutes, you can prepare a meal that is not only quick and easy but also packed with healthy omega-3 fatty acids and vitamins. Perfect for weeknight dinners or special occasions, this colorful dish will impress your guests and satisfy your taste buds.

Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 1 cup crumbled feta cheese (about 6 oz)
  • 1/2 cup chopped sun-dried tomatoes
  • 1/4 cup sliced olives (optional)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine feta cheese, sun-dried tomatoes, olives (if using), olive oil, garlic, oregano, salt, and pepper. Mix well.
  3. Place salmon fillets skin-side down in a baking dish; season with salt and pepper.
  4. Spoon the topping mixture evenly over each salmon fillet.
  5. Cover the dish with aluminum foil and bake for 15 minutes.
  6. Remove the foil and bake for an additional 10 minutes, or until the salmon flakes easily with a fork.
  7. Garnish with freshly chopped parsley before serving.

Nutrition