No-Bake Lemon Poppyseed Protein Balls
Indulge in the delightful taste of No-Bake Lemon Poppyseed Protein Balls—perfect for a quick energy boost any time of the day. These refreshing snacks combine zesty lemon flavor with protein-rich ingredients, making them ideal for pre- or post-workout fuel, lunchbox treats, or a healthy snack while on the go. With just 10 minutes of preparation, you can create these nutritious bites that are not only delicious but also versatile enough to customize with your favorite add-ins. Keep a batch in your fridge for an easy grab-and-go option that satisfies sweet cravings while delivering a wholesome punch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 3 scoops vanilla bean protein powder (90g)
- 1/2 cup rolled oats (50g)
- 1 tablespoon poppy seeds (9g)
- 1/2 tablespoon truvia sweetener (7g)
- 1 teaspoon lemon zest
- 6 tablespoons fresh lemon juice (90ml)
- 6 tablespoons water (90ml)
Instructions
- In a mixing bowl, combine vanilla protein powder, rolled oats, poppy seeds, and truvia sweetener.
- Add lemon zest, fresh lemon juice, and water to the dry mixture.
- Use a rubber spatula to mix everything until well combined.
- Roll small portions into bite-sized balls using your hands.
- Place in an airtight container and refrigerate for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 protein ball (approximately 45g)
- Calories: 120
- Sugar: 1g
- Sodium: 20mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://epichistorian.com/no-bake-lemon-poppyseed-protein-balls/