Pasta Aglio e Olio
Pasta Aglio e Olio is a classic Italian dish that embodies simplicity and flavor. This delightful recipe features perfectly cooked spaghetti tossed with aromatic garlic, fresh parsley, and a hint of lemon, creating a vibrant and satisfying meal in just 25 minutes. Ideal for busy weeknights or when you want to impress guests, this pasta is easily customizable. Whether enjoyed as a main course or a side dish, the combination of rich olive oil and spicy red pepper flakes elevates this traditional recipe into an unforgettable dining experience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 pound dried spaghetti
- 0.75 cup extra-virgin olive oil
- 12 large garlic cloves, thinly sliced
- 2 teaspoons crushed red pepper flakes
- 0.33 cup fresh parsley, finely chopped
- 2 tablespoons fresh lemon juice
- Black pepper (to taste)
- Kosher salt (for boiling water)
Instructions
- Boil a large pot of salted water and cook the spaghetti until al dente (8 to 10 minutes). Drain, reserving 1 cup of the pasta water.
- In a skillet, heat olive oil over medium-low heat. Add garlic slices and sauté until golden brown (about 3 minutes), then add crushed red pepper flakes and black pepper.
- Toss the drained spaghetti into the skillet with the garlic mixture, adding reserved pasta water gradually until well coated.
- Remove from heat; stir in chopped parsley and lemon juice, adjusting seasoning as needed. Serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 1g
- Sodium: 250mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://epichistorian.com/pasta-aglio-e-olio/