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Pineapple Chicken and Rice

Pineapple Chicken and Rice – Foolproof 30-Minute Comfort Meal
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Pineapple Chicken and Rice is a quick, flavorful dish that brings together tender chicken, vibrant vegetables, and sweet pineapple in a delightful one-pan meal. Perfect for busy weeknights or family gatherings, this recipe combines savory and sweet elements that will please everyone at the table. In just 30 minutes, you can create a comforting dinner that’s both satisfying and easy to prepare. With simple ingredients and straightforward steps, this dish is not only delicious but also customizable to suit your preferences. Enjoy this tropical-inspired comfort food that’s sure to become a family favorite!

Ingredients

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  • 1 pound chicken breast, cut into bite-sized cubes
  • 1 cup pineapple chunks, fresh or canned, well drained
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 cup jasmine rice
  • 2 cups chicken broth
  • 1 tablespoon soy sauce
  • 1 teaspoon freshly grated ginger
  • Salt and black pepper, to taste
  • ¼ cup green onions, sliced
  • 1 tablespoon sesame seeds

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add cubed chicken and cook until golden brown and cooked through. Remove and set aside.
  2. In the same skillet, add onion, garlic, and red bell pepper; sauté until softened.
  3. Stir in pineapple chunks and cook until heated through.
  4. Add jasmine rice, chicken broth, soy sauce, ginger, salt, and pepper. Bring to a gentle boil.
  5. Reduce heat to low, cover, and simmer for 18–20 minutes until rice is tender.
  6. Return cooked chicken to the skillet; stir gently to combine and heat through.
  7. Garnish with sliced green onions and sesame seeds before serving.

Nutrition

Find it online: https://epichistorian.com/pineapple-chicken-and-rice-foolproof-30-minute-comfort-meal/