Roasted Cod with Potatoes and Lemon
Discover the delightful Roasted Cod with Potatoes and Lemon, a dish that effortlessly marries elegance with simplicity. This recipe features tender cod fillets paired with perfectly roasted potatoes, all infused with the bright flavors of lemon and fresh thyme. Ideal for both busy weeknights and special gatherings, this one-pan meal not only minimizes cleanup but also maximizes flavor. With just 10 minutes of preparation and a quick roast in the oven, you can impress your family or guests with this nutritious and satisfying dish. Perfectly seasoned and beautifully presented, Roasted Cod with Potatoes and Lemon is sure to become a new favorite in your culinary repertoire.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 1/2 pounds russet potatoes
- 3 garlic cloves, minced
- 2 tablespoons extra-virgin olive oil
- Four (6 to 8 ounce) fresh skinless firm white fish fillets
- 3 tablespoons unsalted butter, cut into 1/4-inch pieces
- 4 sprigs fresh thyme
- 1 lemon, thinly sliced
Instructions
- Preheat oven to 425°F (220°C).
- In a microwave-safe bowl, combine sliced potatoes, minced garlic, olive oil, salt, and pepper. Microwave uncovered until tender (5-10 minutes).
- Arrange potatoes on a lined baking sheet in portions.
- Place each cod fillet on top of the potato stacks, seasoning them with salt and pepper. Add butter pieces, thyme sprigs, and lemon slices on top.
- Roast in the oven for 15-18 minutes or until the fish flakes easily.
- Serve hot by gently transferring each portion to plates.
Nutrition
- Serving Size: 1 cod fillet (170g)
- Calories: 350
- Sugar: 2g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 23g
- Cholesterol: 70mg
Find it online: https://epichistorian.com/roasted-cod-with-potatoes-and-lemon/