Hearty Beef Smoked Sausage Soup
Savor the warmth and comfort of this hearty sausage soup, perfect for chilly days. Brimming with flavorful beef smoked sausage, tender potatoes, creamy white beans, and nutritious kale, this dish delivers a satisfying blend of textures and tastes that will leave you feeling cozy and content. Whether enjoyed as a family dinner or a solo meal on a quiet night in, this soup is easy to prepare and even easier to enjoy.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 (14 ounce) package of beef smoked sausage, sliced
- 1 large onion, diced
- 4 cloves garlic, pressed
- 3 small russet potatoes, peeled and diced
- 6 cups chicken stock or broth
- 2 (15 ounce) cans organic navy beans, drained and rinsed
- 2 cups chopped kale
- 1 tablespoon chopped parsley
- Tiny squeeze of lemon
Instructions
- Gather all ingredients for ease of cooking.
- In a large soup pot over medium-high heat, sear the beef smoked sausage until browned.
- Add diced onion, Italian seasoning, black pepper, and white pepper; sauté until softened.
- Stir in garlic and cook until fragrant.
- Add diced potatoes and chicken stock; cover loosely and simmer for about 12 minutes.
- Incorporate navy beans; simmer for an additional 10 minutes until potatoes are tender.
- Stir in kale until wilted; add parsley and lemon juice before serving.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 320
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 16g
- Cholesterol: 45mg
Find it online: https://epichistorian.com/sausage-soup/