The Best Healthy Banana Bread Recipe
Delight in the wholesome goodness of The Best Healthy Banana Bread Recipe! This moist and flavorful banana bread is perfect for breakfast, snacks, or dessert. Crafted with ripe bananas and pantry staples, it highlights natural sweetness while remaining easy to prepare. Whether you enjoy it plain or jazzed up with nuts and dried fruits, this versatile recipe offers a delicious way to savor bananas. Plus, it freezes beautifully, ensuring you always have a nutritious treat ready for busy mornings or afternoon cravings.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 10 minutes
- Yield: Approximately 10 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 5 tablespoons unsalted butter (or coconut oil)
- ½ cup honey (or pure maple syrup)
- 1 ¾ cups mashed ripe banana (about 3 ½ large or 5 medium bananas)
- 2 eggs
- 1 teaspoon baking soda
- ½ teaspoon salt
- ½ teaspoon cinnamon
- 1 teaspoon vanilla extract
- 2 cups white whole wheat flour (or all-purpose flour)
Instructions
- Preheat your oven to 350°F. Prepare a 9×5-inch loaf pan by spraying with cooking spray and lining with parchment paper.
- Melt butter in a large bowl using the microwave or stovetop.
- Whisk in honey and mashed bananas until combined, then add eggs and mix well.
- Stir in baking soda, salt, cinnamon, and vanilla extract until fully incorporated.
- Gently fold in flour using a rubber spatula until just combined; small lumps are okay.
- Pour batter into the prepared pan and bake for 55-65 minutes, checking doneness with a toothpick.
- Allow cooling in the pan for about 10 minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 slice (60g)
- Calories: 175
- Sugar: 9g
- Sodium: 115mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg
Find it online: https://epichistorian.com/the-best-healthy-banana-bread-recipe/