Vegan Potato Soup
Indulge in a warm bowl of Vegan Potato Soup, the perfect remedy for chilly evenings. This delightful, creamy stew combines hearty potatoes with fresh vegetables and aromatic herbs, creating a comforting dish that satisfies the soul. With its gluten-free and dairy-free profile, this flavorful soup is ideal for everyone at the table. Quick to prepare and easy to customize, each spoonful brings nourishment and warmth, making it a go-to recipe for family gatherings or cozy nights in.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6 people 1x
- Category: Main
- Method: Stovetop
- Cuisine: Vegan
Ingredients
Scale
- 1 tbsp oil
- 1 onion (diced)
- 3 garlic cloves (minced)
- 2 stalks celery (or 1/2 small celery root, diced)
- 2 medium carrots (diced)
- 2 pounds potatoes (chopped)
- 4 cups vegetable broth (or water)
- 1/3 cup dairy-free cream
- Fresh parsley (for garnish)
Instructions
- Heat oil in a large pot over medium heat. Sauté diced onion for about 3 minutes until translucent. Add garlic, celery, carrots, potatoes, and seasonings; sauté for another minute.
- Pour in vegetable broth and bring to a boil.
- Simmer for about 20 minutes until vegetables are tender.
- Blend half of the soup until smooth either with an immersion blender or regular blender.
- Combine blended soup back into the pot and stir in dairy-free cream. Simmer briefly and adjust seasoning if needed.
- Serve hot, garnished with fresh parsley.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 4g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://epichistorian.com/vegan-potato-soup/